This is a two-lecture series Download:
Part 1: Living in Harmony with the Present Moment - Practical spirituality is about what you are doing with the moment unfolding in front of you. Michael Singer, author of The Untethered Soul, invites you to find true happiness by releasing your preferences and fully participating in the moment-by-moment expression of life. With clarity and insight, Singer explains how our personal judgments keep us separate from life, and how, through the path of letting go of yourself and leaning into the present moment, you can come into harmony with life and attain spiritual freedom.
Part 2: Your Choice: Struggle with Life or Enjoy Life - Life is a precious thing, and the deepest spiritual question you can ask yourself is, what are you doing with it? Author Michael Singer discusses how our decisions to like and dislike life’s events cause us suffering and how free will can be used to experience reality with enthusiasm and peace. By working on your own heart and mind, you are empowered to consciously release both fears and desires and learn to enjoy all of life.